Take Care
Sponsored By
Eating a diet full of ultraprocessed foods has been linked to several health issues, but a new study from Harvard T.H. Chan School of Public Health points to an increased risk of dementia as well. Researchers examined more than 5,300 participants’ diets and found those who ate the most ultraprocessed foods raised their risk of … Read more
A beloved cat bolts through an open door. A leashed dog snaps free on a walk, as it bounds after a rabbit. For any pet owner, these split seconds trigger panic. And it’s not uncommon. The Animal Humane Society estimates that approximately 10 million dogs and cats go missing or are stolen in the U.S. … Read more
“I wish I knew about this sooner.” This is what I often hear when I meet with patients on their initial visit to Powers Health for interventional pain management. They often arrive after experiencing months, or even years, of pain. They have tried different medications, visited a physical therapist or chiropractor and turned to many … Read more
From Kim Kardashian to Kate Hudson and Jason Bateman, a growing number of celebrities have drawn attention to full-body scans, spotlighting a once-niche preventive screening that’s now entering the mainstream wellness conversation. While full-body scans aren’t widely available in Northwest Indiana, Region residents don’t have to travel far to access these tools designed to detect … Read more
Get Healthy: Sunglasses with 100% UV protections and polarized lenses fend off eye damage and strain
Sunglasses are not just a chic fashion statement, They are your ultimate shield, safeguarding your eyes and ensuring crystal-clear vision in any adventure. How UV protection shields your eyes “Sunglasses protect the eyes by blocking harmful ultraviolet radiation from the sun,” said Dr. Jeni Kohn, an optometrist with Moses Eyecare Centers. “There are two main … Read more
The return of summer offers a chance to enjoy the outdoors, with its attendant joy and risks — including for pets. Heat exhaustion, paw health, sunburn and pests are among the issues pets face in warm weather. Fleas, ticks and other parasites “Fleas are a common parasite that quickly infest animals and can pass tapeworms … Read more
As we celebrate Father’s Day, many men reflect on their own childhood experiences with their dads and how they are raising their own children. All kids get hurt or sick from time to time. In some households, when a boy was sick or injured, they were told by their fathers to “man up” or “tough … Read more
Firefighter Lori Postma was storm spotting when conditions suddenly turned dangerous in March. “We don’t have as much of the warning time as people do in a town or city,” she said of why she and her fellow Lake Township Fire Department firefighters were monitoring conditions in Newton County. “A tornado came up the road … Read more
When it comes to brushing your teeth, just a little dab of toothpaste will do ya. “You do not need a lot of toothpaste when brushing,” says Allison Papp, a dental hygienist at Advanced Dental Concepts with offices in Crown Point. “Just a pea-sized amount is fine. “It’s more in the mechanical movement and proper … Read more
Mammograms remain top tool in early breast cancer detection By Dr. Raquel Gonzalez Heredia, Breast Surgeon, Powers Health Mar 30, 2026 Though about 1 in 8 women will be diagnosed with breast cancer, outcomes are excellent with early detection and risk reduction, a Powers Health surgeon writes. Dr. Raquel Gonzalez Heredia is a board-certified, fellowship-trained … Read more
- « Previous
- 1
- 2
- 3
- 4
- Next »
